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Sunday, 13 December 2015

Butternut Squash, Pine Nut & Lemon Quinoa



Butternut squash is one of my favourite vegetables throughout Winter. It's wonderfully seasonal, filling, nutritious and of course delicious. I love the rich, almost sweet taste it has that is brought out so much when you roast it with only a little salt & pepper. The taste goes absolutely perfectly with this dish as the tanginess from the lemon compliments the sweetness, the mustard is a welcome bit of spice and the pine nuts add a gorgeous crunch to the dish. 



This recipe is not only quick, easy and mouth-wateringly tasty but it's packed full of nutritional goodness! Butternut squash is bursting with antioxidants, fibre, vitamin C and beta-chorloride, the kale is an amazing source of iron, vitamin A and calcium, while the quinoa adds some good plant-based protein. So, not only will you be enjoying scrumptious food but you'll feel full, energised and glowing from the inside too!

I've added a couple of substitution options in this recipe too - you can easily replace the kale with spinach if that's what you'd prefer, and the dijon mustard with tahini which would create a more creamy dish. It's all personal preference!

Enjoy!
x




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4 comments

  1. Omg that squash looks so yummy, healthy and filling! Here in Spain quinoa is not a really popular thing, so it's really difficult finding it (I wish it was more available). Thanks for sharing that recipe!
    Amazing post, lovely! I hope you have a great day xx

    Sel♥
    selenaponcestyle.blogspot.com.es

    ReplyDelete
    Replies
    1. That's a shame, but maybe it will increase in popularity over time!

      Thankyou so much, have a wonderful day :) x

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  2. This sounds so yummy! I am really into quinoa at the moment, it's just so filling but without leaving you feeling bloated. I love having it with avocado and spinach but butternut squash is one of my favourites in the winter so I will need to give this a try! :)
    Nicole xx
    www.gingerkitchen.co.uk

    ReplyDelete
    Replies
    1. I love quinoa with avocado too - such a delicious combination! :) x

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