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Wednesday, 7 February 2018

Nutty Cinnamon & Vanilla Overnight Oats


Overnight oats are one of my favourite breakfasts, especially when I know I've got a busy week coming up as they're so easy to throw together the night before for a grab-and-go breakfast.


This recipe for Nutty Vanilla & Cinnamon Overnight Oats recipe is the most deliciously creamy, naturally sweet, satisfying, amazing breakfast that'll be a great way to start any day. I've added spices from a new spice brand I've discovered called Zest & Zing - they make the most incredible spices sold in the cutest little jars with a spoon included with each! I used the Zest & Zing vanilla powder & cinnamon powder in this recipe which works so well with oats as the grains have this magical ability to soak up flavours wonderfully.


I love starting my day with oats - they're so filling, they release energy slowly throughout the morning to help you feel your best and they're amazingly good for us with their high fibre content, the fact they can help to lower cholesterol and they're a source of copper, zinc and vitamin B1. I mixed in chopped nuts and cashew butter for some healthy fats which will help us absorb additional fat-soluble nutrients (such as vitamins A, D, E & K) and they've also be shown to help boost your mood. There's also bit of pure maple syrup in there for natural sweetness!

Try making this recipe on a Sunday evening for some meal-prep breakfast for the new few days.

Buy Zest & Zing spices here - https://www.zestandzing.co.uk



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