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Saturday, 13 July 2019

Buckwheat Tabbouleh


Tabbouleh is one of my all time favourite summer dishes. I remember my mum making it years ago for a picnic and I fell in love with the fresh, zesty flavours!

If you don't know, Tabbouleh is traditional middle eastern salad. It contains fresh ingredients such as tomatoes, onion, parsley and mint. Traditionally this salad is made with bulgar wheat as the grain, but as I follow a gluten free diet I've adapted it and used buckwheat - which is just as delicious and makes a great alternative!


Tabbouleh is traditionally served as part of a mezze! I love to serve it at BBQ's or picnics, enjoy with fresh fish or veggie sausages, or simply make as a lunch option for the week.
It's super versatile, so summery and full of SO much goodness. It's honestly one of my go-to healthy salads as it's so filling, high in protein for a veggie salad (thank you buckwheat!) and contains all 3 macronutrients for a wonderfully balanced plate.
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